Pour profiter pleinement de la vie, il est essentiel de prendre soin de son corps. L’alimentation joue un rôle crucial dans cette quête : des éléments essentiels apportés par une alimentation saine nous fournissent l’énergie nécessaire. une variété de fruits et légumes frais quotidiennement. Évitez les aliments transformés po

Les maladies chroniques constituent un fardeau significatif pour les systèmes de santé mondiaux. Elles sont à l'origine d'une grande part des décès et engendrent de lourdes dépenses médicales. Le vieillissement de la population, ainsi que l’évolution dans les habitudes de vie, contribuent à l’augmentation de la prévalence des maladies

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